Your food choices are critical because they can determine the type of nutrients you can absorb and how well your body can absorb them. The nutritional value of a certain food product is irrelevant if your body cannot absorb and process it, turning it into nutritional waste. Sourcing ingredients processed into natural supplements is vital in ensuring that these products can fill in the gaps of the key nutrients your body is missing in your diet.
The best way to understand the beneficial effects of natural supplements is to look into how they go from real foods to supplements. More importantly, let’s dive into how the ingredients are sourced to extract the best nutrients.
Choosing Real Food Sources with Science-Backed Research
Sourcing is the most crucial part of developing natural supplements. This step ensures you have the best ingredients, and you can extract the beneficial properties in those ingredients for long-term health support.
The making of supplements always starts with research. A meticulous research process is essential when exploring plant and organic food sources that contain beneficial properties of essential nutrients for the human body. This extensive exploration of natural food sources is the backbone for the succeeding processes of those ingredients until they reach the supplement form.
Extensive research ensures that the properties extracted from whole food sources contribute positively to the human body's functions. Moreover, these ingredients must synergistically work together in your body to maximize the health benefits. All data gathered through research will inform the rest of the procedures and ensure consumer safety compliance.
After research, the next step is the sourcing of ingredients. Securing the best ingredients for natural supplements means scanning different parts of the world to find those real food sources. Different climactic factors play a role in producing the best ingredients that offer beneficial properties and nutrients when used for making supplements. Therefore, looking for ingredients from around the world is integral in delivering products with the best results.
All raw ingredients undergo rigorous laboratory testing to ensure they contain the crucial properties needed for health supplements. This step is crucial to meet and exceed standards of safety and effectiveness.
The final step in producing natural supplements is to undergo manufacturing processes. The best supplements follow strict manufacturing standards that adhere to Canada’s quality control standards. It is to ensure that all processes meet Canada’s current standards. Once the manufacturing process is complete, the next step is to send those supplements to a third-party lab for testing. Meticulous testing is essential to generate unbiased product results, ensuring they meet potency, safety, and quality standards. Using an independent lab for testing is a step that guarantees impartiality and transparency in the manufacturing process.
Why Choosing the Best Ingredient Matters
Sourcing ingredients from natural and real food sources for premium supplements is critical because whatever humans consume goes directly into the digestive system. If the food product contains beneficial nutrients, the body absorbs those nutrients through the bloodstream. Once absorbed into the bloodstream, it is stored in the body’s cells for different functions.
Your body needs essential nutrients to facilitate body processes and mechanisms. The word “essential” means your body cannot produce those nutrients independently. Therefore, you need supplements to ensure you get them from food sources or supplements.
Aside from ensuring better absorption, sourcing the best food sources in supplements impacts effectiveness. It contains the essential nutrients that support your body’s functions and repair cells.
Choosing the Ingredients for Natural Supplements
Many supplement brands use vague terms, such as proprietary blend, when listing their ingredients. Avoid supplements with this ingredient because it does not specify what ingredients are used and in what potency. It could be risky when you don’t know what you’re putting inside your body as it could result in adverse side effects.
Ingredients in a supplement are listed in the order of quantity. Therefore, be cautious about the first ingredient on the list as they are present in the highest quantity. Those first few ingredients are known as the active ingredients.
Aside from looking at what ingredients are used, look for supplements with standardized ingredients. It means you should know about the specific amount(s) of those ingredients in the formula. It helps you decide whether they are safe for you to consume.
Refrain from supplements that use fillers as an ingredient or any synthetic ingredients and preservatives. These ingredients do not bring real benefit to the body and, worse, they could even lead to long-term health damage.
The specific ingredient you must look for in a supplement depends on what type of benefits you want to get. For example, the Peruvian Black Maca is beneficial for boosting energy and immune support. This superfood sourced from the Andes Mountains enhances strength and stamina. Meanwhile, Korean red ginseng is a powerful natural ingredient that boosts cognitive function and brain health. It is beneficial for reducing mental fatigue. Fenugreek and mullein leaf extracts are good for respiratory health due to their beneficial properties.
Conclusion
An essential part of choosing supplements is to check the ingredients and how they are sourced. It is critical in determining the effectiveness and product safety. The best supplements manufacturers are transparent about how they choose their ingredients, how they source them, and the manufacturing and testing procedures that follow. If you cannot find this information, it’s best to skip them and look for manufacturers that do, as they help ensure your safety and the long-term health support your body needs.
Finally, choose supplements with ingredients that undergo third party testing and certification. It is critical to find quality supplements versus synthetic ones. Third-party testing gives you confidence that the ingredients listed on the label are exactly as they are. Moreover, it assures consumers that the supplements lack harmful and toxic chemicals that are unsafe for human consumption. Look for certifications of compliance, quality, and safety from reputable organizations in Canada.
